Wednesday, June 7, 2023
manilastandard.net
ADVERTISEMENT
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Others
    • Pets
    • Pop.Life
      • Newsmakers
      • Hangouts
      • A-Pop
      • Post Its
      • Performances
      • Malls & Bazaars
      • Hobbies & Collections
    • Technology
      • Gadgets
      • Computers
      • Business
      • Tech Plus
    • MS ON THE ROAD
      • Sedan
      • SUV
      • Truck
      • Bike
      • Accessories
      • Motoring Plus
      • Commuter’s Corner
    • Home & Design
      • Residential
      • Commercial
      • Construction
      • Interior
    • Spotlight
    • Gallery
      • Photos
      • Videos
    • Events
      • Seminars
      • Exhibits
      • Community
    • Biyahero
      • Travel Features
      • Travel Reels
      • Travel Logs
  • Advertise with Us
No Result
View All Result
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Others
    • Pets
    • Pop.Life
      • Newsmakers
      • Hangouts
      • A-Pop
      • Post Its
      • Performances
      • Malls & Bazaars
      • Hobbies & Collections
    • Technology
      • Gadgets
      • Computers
      • Business
      • Tech Plus
    • MS ON THE ROAD
      • Sedan
      • SUV
      • Truck
      • Bike
      • Accessories
      • Motoring Plus
      • Commuter’s Corner
    • Home & Design
      • Residential
      • Commercial
      • Construction
      • Interior
    • Spotlight
    • Gallery
      • Photos
      • Videos
    • Events
      • Seminars
      • Exhibits
      • Community
    • Biyahero
      • Travel Features
      • Travel Reels
      • Travel Logs
  • Advertise with Us
No Result
View All Result
manilastandard.net
No Result
View All Result
Home Lifestyle Health and Home

Fun in fitness

Manila StandardbyManila Standard
February 16, 2023, 6:10 pm
in Health and Home, Lifestyle
Reading Time: 3 mins read
A A
Share on FacebookShare on TwitterShare on Email

As a city in perpetual motion, Makati isn’t Makati without the endless stream of buses, cars, and bikes plying the stretches of Ayala and Makati Avenues, the heart of the central business district. The premier city’s elevated and underground walkways are constantly bustling as well, providing thousands of pedestrians with convenient facilities to get to their destinations, whether it’s an office in a high-rise building or one of the many restaurant and retail options in world-class malls.   

But there are other ways this city encourages you to keep moving. Parks and open spaces like Ayala Triangle Gardens on the corners of Ayala and Makati avenues and Paseo de Roxas Street, Washington Sycip Park and Legazpi Active Park in Legazpi Village, and Jaime Velasquez Park (or Salcedo Park) in Salcedo Village attract joggers and bikers at all hours. 

The Ayala Triangle Gardens is an ideal venue in the metro to live out a healthy lifestyle

If organized activity is more your thing, Makati has that, too, in spirited dance and dojo classes. The country’s leading city for business, lifestyle, entertainment, and culture even has something for adventure-seekers who thrive in the unpredictability of escape room games. 

Shall we dance? 

Nude Floor at Ayala Malls Circuit offers the gamut of dance disciplines—from ballet and vogue with ballroom culture to more contemporary choices like hip-hop, popping, house, soul & funk, and waacking—not a typo, but a circa ‘70s street dance. Sign up for 60-minute lessons with the studio’s reputable network of instructors and choreographers. 

The Studio Dance Club in Legazpi Village is a nod to the classic ballroom scene. Drink, dine, and dance to timeless disco music in elegant Art Deco-inspired interiors. Born with two left feet? Let the club’s in-house dance instructors gently lead you through salsa, samba, swing, and themed dance parties like Disco Friday, Saturday Boogie Nights, and K-Pop Nights.

Where to get your kicks? 

KMA Fitness and Martial Arts in Salcedo Village has something for every member of the family. Aside from Brazilian jiu-jitsu, Taekwondo, Muay Thai, judo, boxing, arnis, and fitness kickboxing, there’s even an anti-bullying course for kids. Certified instructors lead classes. 

Capoeira Kadara Philippines in Bel-Air holds classes on the Brazilian discipline that marries martial arts with dance, aerobics, music, and even spirituality.  The group is led by Instructor Leao, under the guidance of Mestre Cicatriz, founder, president, and head mestre of Kadara Capoeira International. 

The Lab is a boxing and Muay Thai fitness studio in Legazpi Village that’s known for its highly skilled trainers and quality equipment amenities. Open for both members and non-members, the studio aims to help all reach their full fitness potential. 

The Studio Dance Club in Legazpi Village is a nod to the classic ballroom scene

Elite Boxing and Muay Thai Gym is a new workout spot in Salcedo Village if you’re into boxing and Muay Thai training for fitness and weight loss. Its coaches include current and former national team members or professional champions who are also capable of offering advanced training for professional athletes. 

Cycle House in Salcedo Village is a fun music-driven indoor cycling studio that combines cardio and strength training. Its thematic classes like its Britney nights or K-pop rides are developed by cycling and fitness experts to make sure you effectively hit every single muscle group for that total body transformation.

Need an escape? 

Left Behind at Ayala Malls Circuit gives you and your gang 45 minutes to get out of a ladies’ restroom (Flushed), the basement of a house in the middle of a forest (The Basement), or a mine in the far north mountain of Amarok (The Mines). Consider it a fun after-office alternative to your usual exercise routine, or a great way to bond with family and friends. 

Tags: FitnessMakati City
ADVERTISEMENT
Manila Standard

Manila Standard

Related Posts

Reducing Diabetes Risk

byJoba Botana
June 7, 2023, 8:40 pm
0
8
Reducing Diabetes Risk

Expert tips and strategies for a healthy lifestyle During medical checkups, it is common for doctors to ask about our...

Read more

Taking health and beauty to the next level

byManila Standard Lifestyle
June 7, 2023, 8:30 pm
0
8
Taking health and beauty to the next level

Local company revolutionizes the wellness industry with ‘miracle molecule’ If you’re in the market for something that can help you...

Read more

Skin woes due to hot and humid weather? Keep your skin fresh and bouncy with a face lotion

byManila Standard Lifestyle
June 7, 2023, 8:20 pm
0
8
Skin woes due to hot and humid weather? Keep your skin fresh and bouncy with a face lotion

Sun exposure contributes to sunburn, hyperpigmentation, and drying out the skin. High humidity also leads to increased sebum production that...

Read more

Top pharma celebrates 77 years of quality and family-friendly health products

byManila Standard Lifestyle
June 7, 2023, 8:10 pm
0
8
Top pharma celebrates 77 years of quality and family-friendly health products

Pascual Laboratories, Inc. (PascualLab) celebrates 77 years of providing quality, family-friendly health, and wellness products to Filipinos, spreading #PascualLove, and...

Read more

Ballet and Hawaiian dancing fundamentals for kids

byManila Standard Lifestyle
June 6, 2023, 10:15 pm
0
8
Art of Giving: Make it your piece of heART

Little Sunshine is a seriesof workshops designed for childrenaged 15 and below, with courseslike ballet and Hawaiian dancing Sunshine Place...

Read more

National Artist Abdulmari Imao’s life and works celebrated in exhibit

byManila Standard Lifestyle
June 6, 2023, 10:10 pm
0
8
Art of Giving: Make it your piece of heART

The late Philippine National Artist for Visual Arts Abdulmari Asia Imao (Photo from Abdulmari Imao Facebook Page) A Life Without...

Read more

Print Edition

View More

Recent Posts

  • Reducing Diabetes Risk
  • Taking health and beauty to the next level
  • Skin woes due to hot and humid weather? Keep your skin fresh and bouncy with a face lotion
  • Top pharma celebrates 77 years of quality and family-friendly health products
  • US bank expects Bangko Sentral to keep interest rates
  • Globe launches prepaid and affordable fiber Internet product
  • Repower extends book-building, postpones P1.15-b initial public offering to July
  • Foreign reserves declined to $101.3b as of end-May

Advertisement

Latest News

Globe launches prepaid and affordable fiber Internet product

byDarwin G. Amojelar
June 7, 2023, 7:45 pm
0
8
How to throw a hybrid holiday party

Globe Telecom Inc. on Wednesday commercially launched a prepaid product to provide an affordable and flexible fiber-speed internet to underserved...

Read more

Repower extends book-building, postpones P1.15-b initial public offering to July

byJenniffer B. Austria
June 7, 2023, 7:40 pm
0
8
Repower extends book-building, postpones P1.15-b initial public offering to July

Repower Energy Development Corp. moved its planned P1.15 billion maiden share offering to July after it recently extended its book-building...

Read more

Foreign reserves declined to $101.3b as of end-May

byJulito G. Rada
June 7, 2023, 7:35 pm
0
8
Policy rate kept at 2% in MB’s last meeting this year

The Philippines’ gross international reserves declined to $101.3 billion as of end-May 2023 from $101.8 billion in April as the...

Read more

Major shareholders sell LMG stake to Maxwealth

byJenniffer B. Austria
June 7, 2023, 7:30 pm
0
8
Banaag assumes post as Bright Kindle director

Majority shareholders of LMG Corp. agreed to sell their controlling stake in the company to financial technology firm Maxwealth Infinity...

Read more

Primelectric investing P4b in Negros joint venture

byAlena Mae S. Flores
June 7, 2023, 7:25 pm
0
8
Banaag assumes post as Bright Kindle director

Primelectric Holdings Inc., an affiliate of MORE Electric and Power Corp., plans to invest about P4 billion in its joint...

Read more

Advertisement

ADVERTISEMENT
Facebook Twitter Instagram Youtube

ABOUT US

Manila Standard

Manila Standard website (manilastandard.net), launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.

Digital Edition

In tone and content, the online edition mirrors the editorial thrust of the newspaper. While hewing to the traditional precepts of fairness and objectivity, MS believes the news of the day need not be staid, overly long or dry. Stories are succinct, readable and written in a lively style that has become a hallmark of the newspaper.

Download – Today’s Paper

Search

No Result
View All Result

6th Floor Universal Re Bldg., 106 Paseo De Roxas cor. Perea Street, Legaspi Village, 1226 Makati City Philippines

Trunklines: 832-5554, 832-5556, 832-5558

© 2021 Manila Standard - Designed and Developed by Neitiviti Studios.

No Result
View All Result
  • About
  • News
    • Top Stories
    • National
    • World News
    • Pinoy Abroad
    • Features
  • Opinion
    • Editorial
    • Columns
    • Soundbytes
  • LGUs
    • NCR
    • Luzon
    • Visayas
    • Mindanao
  • Business
    • Corporate
    • Economy & Trade
    • Stocks
    • Money
    • Agri & Mining
    • Power & Tech
    • IT & Telecom
  • Sports
    • Basketball
    • Volleyball
    • Fightsports
    • Active
    • Sports Plus
    • One Championship
    • Columns
  • Entertainment
    • TV & Movies
    • Celebrity Profiles
    • Music & Concerts
    • Digital Media
    • Columns
  • Lifestyle
    • Food
    • Culture & Media
    • Fashion
    • Health and Home
    • Leisure
    • Shopping
    • Columns
  • Pop.Life
    • Newsmakers
    • Hangouts
    • A-Pop
    • Post Its
    • Performances
    • Malls & Bazaars
    • Hobbies & Collections
  • Technology
    • Gadgets
    • Computers
    • Business
    • Tech Plus
  • MS ON THE ROAD
    • Sedan
    • SUV
    • Truck
    • Bike
    • Accessories
    • Motoring Plus
    • Commuter’s Corner
  • Home & Design
    • Residential
    • Commercial
    • Construction
    • Interior
  • Spotlight
  • Gallery
    • Photos
    • Videos
  • Events
    • Seminars
    • Exhibits
    • Community
  • Biyahero
    • Travel Features
    • Travel Reels
    • Travel Logs
  • Pets
  • Advertise with Us

© 2021 Manila Standard - Designed and Developed by Neitiviti Studios.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Install Manila Standard Web App

Install App