Tag: Fitness

Many of us who barely have time to finish our morning coffee find it challenging to religiously follow a healthy ...

Summer in the Philippines is always a fun experience for many. Our scenic beaches and vacation spots have been recognized ...

As a city in perpetual motion, Makati isn’t Makati without the endless stream of buses, cars, and bikes plying the ...

I have been going to the gym for the past 10 months, albeit not as often as the more active ...

After more than a year of battling my pandemic woes with habitual snacking, I ended up with weight gain. Tired ...

Fitness and martial arts clubs are closing and their owners and trainers are crying out loud for the government to let ...

Sleek, stylish, and packed with relevant features, Fitbit’s soon-to-be available fitness and wellness tracker is a fashionable addition to its ...

Vermosa Hub—While everyone is still advised to stay at home, working out can be a challenge especially for fitness enthusiasts, ...

The internet went into frenzy when Alden Richards and Nadine Lustre posted pictures of their enviable abs on social media.  ...

The idea of beginning with a clean slate every New Year drives many individuals to make promises to change for ...